You don’t realize how lethargic you’ve been all winter until summer hits, the bikes are out, soccer starts & you get motivated to go for a run. As awesome as the exercise induced dopamine rush feels, the muscles can sometimes tell a different story. I just started up slow pitch and despite my winter yoga and dance classes, my thighs … Read More
A Guide To Natural Remedies
Being a #realfuckingnatural body care company, we frequently get asked at our booth about all things health. The last few weeks have been full of questions about homeopathy, naturopathy and more. Here’s a quick run down of some natural health alternatives and how they work. Naturopathy Naturopaths are Doctors of Natural Medicine. To become a certified Naturopath in Canada, you … Read More
Why We Infuse Our Balance Serum With Burdock
Burdock Root was something that enticed me the first time I ever saw the name. Without knowing anything about the plant, I just knew somehow it was amazing. Looking into it and researching here’s what I found. Burdock is extremely high in Vitamin E which is essential for skin and scalp regeneration. The high vitamin B content in burdock is … Read More
Scents Of Christmas
When we close our eyes and imagine Christmas we are surrounded with the smell of Cinnamon, Ginger, Orange, Cloves, Christmas trees and usually something sweet. We also remember the story of the 3 wise men bringing Gold, Frankincense and Myrrh. These smells and these stories have been past down for centuries. I’ve always wondered where and why traditions have been … Read More
Cure Your Hangover Naturally
I’ve turned into a bit of a wino. I enjoy my organic wines but I don’t enjoy the hangovers! In my 20’s I used to reach for the advil, but now, a wiser me reaches for something different. In no way am I advocating drinking for your health, but, if you do enjoy a little but of bubbly every now … Read More
How To Beat Smelly Feet
We all have stinky feet sometimes but prefer it when we kick off our shoes and don’t scare our lover away. Being a dancer, sometimes my feet are awful. I’ve tired body spray, deodorant, baking soda, smelly body lotion, charcoal packs and more. So what works, what doesn’t and what are some of the best natural ways to cut down … Read More
DIY Bug Repellents That Work!
Deet although effective at keeping bugs away is incredibly controversial when it comes to being safe to use on humans. Some studies show that in low doses it is perfectly safe and others say, not at all. So why take a chance? When Jay and I first started this business one of our very first products was a bug repellent … Read More
Using Essential Oils To Reduce Stress
Most of us have heard that our last memories to go are those linked with music and scent. It’s totally amazing that one sniff of something can trigger memories from 30 years prior. My Dad had this happen a few weeks ago when he smelled our babassu butter. It instantly reminded him of the high end, blue goo that the … Read More
