Rachel and I led an essential oil workshop this past Monday at Splash Juicery In St. Albert. It was so much fun sharing our knowledge about something to a group of like-minded people. At one point during the workshop, Rachel looked at me and said “Jay’s probably the most natural person I know. She even made her own boot polish … Read More
Mom Guilt
It seems like every new mom I’ve talked to in the last month has dropped the term “mom guilt” into conversation like it’s no big deal. It doesn’t end there. When I tell them about something that divides my attention, they throw “mom guilt” on me too. I tense up every time. I truly dislike the word “guilt”. It implies … Read More
Creating Space
If you’ve been following my posts lately they have really been a lot about how you can have the life and love you want. The last few weeks for me have been about creating the space I need within my life to allow the good things to flow. I heard the term create space when I started practicing Hot yoga 3 years … Read More
5 Things I Wish I Knew About the Law of Attraction (LOA)
My journey with manifestation began the day I was born much like all of ours does. But I only became mildly aware of what I was brining into my life after my first son was born in 2009. It was then I read a book called the Power of Now by Eckhart Tolle. So I had become aware of this concept that … Read More
