When we think holiday prep, most of us think about food and presents. But what about the body and mind. Even though November may seem early for some of us to think about Christmas, it’s the perfect time to start your prep. Not the present part, but the prep on the body and mind to help with the holidays. Christmas … Read More
Cure Your Hangover Naturally
I’ve turned into a bit of a wino. I enjoy my organic wines but I don’t enjoy the hangovers! In my 20’s I used to reach for the advil, but now, a wiser me reaches for something different. In no way am I advocating drinking for your health, but, if you do enjoy a little but of bubbly every now … Read More
