I’m getting my game plan together to avoid the sugar hangovers, turkey sweats and the general fatigue from the holidays. I just LOVE my chocolate. I always have, even when I knew it triggered my childhood eczema. And food! When it comes to the holidays, I don’t just like seconds, I like thirds too. So, since I know I’m going to … Read More
A Guide To Natural Remedies
Being a #realfuckingnatural body care company, we frequently get asked at our booth about all things health. The last few weeks have been full of questions about homeopathy, naturopathy and more. Here’s a quick run down of some natural health alternatives and how they work. Naturopathy Naturopaths are Doctors of Natural Medicine. To become a certified Naturopath in Canada, you … Read More
The Dark Time Of The Year
“It’s Never Going To Be Summer Again!” This was the first exclamation of the morning from my 3 year old. “It’s sure going to feel like that,” was my reply. Winter in Edmonton is long and dark. From decades of experience, I can safely say that January and February feel the worst. We are on the upswing when it comes … Read More
I Weighted Myself And Here’s What Happened
A while back I wrote a blog “Do I Weigh Myself Everyday”. I decided in order to keep myself sane as my baby weight gradually fell off my body, I would wait at least 6 months before jumping on the scale. I made it 4 months, weighted myself and was still up about 5 lbs from my pre-pregnancy weight. Not a … Read More