Back To School Colds

Jayleen Rennebergnatural living

feeling stuffed up

All I see around me are sniffles, sneezes and snot! It’s that time of year again where the colds come out with a vengeance. As much as I am always inclined to reach for a tylenol cough and cold or ny-quill product, my health training has slowly taught me to try a different approach. Sure, these standard over the counter … Read More

Scents Of Christmas

Jayleen Rennebergessential oils, natural living, self-development

Christmas Comfort Smells

When we close our eyes and imagine Christmas we are surrounded with the smell of Cinnamon, Ginger, Orange, Cloves, Christmas trees and usually something sweet. We also remember the story of the 3 wise men bringing Gold, Frankincense and Myrrh.  These smells and these stories have been past down for centuries. I’ve always wondered where and why traditions have been … Read More