The Dark Time Of The Year

Jayleen RennebergUncategorized

Exercise in winter

“It’s Never Going To Be Summer Again!” This was the first exclamation of the morning from my 3 year old. “It’s sure going to feel like that,” was my reply. Winter in Edmonton is long and dark. From decades of experience, I can safely say that January and February feel the worst. We are on the upswing when it comes … Read More

How Creating Connections Helped Me Kick A 2 Decade Habit!

adminself-development

How To Stop Smoking

There comes a time when you realize how you have lived is just not going to work for who you are ready to be. It can be overwhelming, sad, and empty feeling when you discover that. For me it’s been downright terrifying, but if you read my blog a couple weeks ago about finding courage in your daily life, I have never been … Read More