Finding out there are chemicals hiding everywhere can be ridiculously overwhelming and scary. When I found out how they can impact my health and the health of my children, it just made me mad. There are literally chemicals everywhere that can wreak havoc on the body resulting in symptoms like weight gain, headaches, fatigue, trouble concentrating, allergies and even more … Read More
Diet Or Exercise: What’a More Critical To Living A Healthy Life?
Now you’ll probably think I’m going to give you some diplomatic answer that doesn’t fully answer the question. Almost all health practitioners agree that both need to be addressed for healthy living. After all, without addressing diet, the benefit of every burpee will be lost. To work you’re tush off in the gym, only to leave and go for a … Read More
