I Broke My New Year’s Resolution

adminmeditation, self-development

New Year's Resolutions

I while back I wrote a blog about my like/ dislike relationship with new year’s resolutions (love/ hate is just too strong of a term for resolutions). This year my approach was different. Instead of setting a year’s resolution, I decided to set monthly resolutions all centered around the topic of spiritual development. Each month, I was to decide on a practice … Read More

How Creating Connections Helped Me Kick A 2 Decade Habit!


How To Stop Smoking

There comes a time when you realize how you have lived is just not going to work for who you are ready to be. It can be overwhelming, sad, and empty feeling when you discover that. For me it’s been downright terrifying, but if you read my blog a couple weeks ago about finding courage in your daily life, I have never been … Read More

Goodbye Part Girl

adminmeditation, self-development, yoga

who am I

I went from a party girl to a mom. Just like that… There didn’t seem to be an in between. I never knew who I was or what I wanted out of this life before I had my sons. I knew I wanted to have fun and experience life but instead, I drank and stayed up until all hours of the … Read More

Change Through Solutions

adminmanifestation, meditation, self-development, yoga

Finding solutions to problems

So it’s Wednesday Morning and its my week to have a blog ready for Thursday… I didn’t have any plans for what to write today, besides a million tiny little ideas that are constantly flowing through my brain that never seem to be cohesive or warrant a blog. So this morning I decided that I was just going to sit … Read More